SEO report of thestackableworkout.com

A SPECIAL BODY-SHAPING REPORT

thestackableworkout.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : thestackableworkout.com/

Character length : 24

Title
A SPECIAL BODY-SHAPING REPORT
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 4.01 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
A SPECIAL BODY-SHAPING REPORT

Character length : 29

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 71%

Ooops! The text / HTML code ratio on the website is 70 percent. This value is too high! Search engines can easily mark this as a spammy content.
Headings
H1H2H3H4H5H6
4272000
Heading structure in the source code
  • <H2> From Adam Steer — creator of Bodyweight Burn, The Carb-Sync Diet, Cardio Flow (and more) — improving over 84,337 lives worldwide since 2009.
  • <H1> A SPECIAL BODY-SHAPING REPORT
  • <H3> Think You Don’t Have Enough Time To Exercise? Think Again…
  • <H1> Amazing New “Flexible Fat Loss” Formula Becomes Go-To Slimming Secret For Busy Men and Women …Burns Body Fat 7-Minutes At A Time!
  • <H2> INSIDE: 3 Reasons Why You Can Now Laugh In The Face Of Time Constraints Forever(If You’re Willing To Follow This Sneaky Little System)
  • <H2> “I know I need to exercise, but can never find the time…”
  • <H2> Your Lack Of Time IsYour Biggest Advantage!
  • <H2> Your metabolism is working OVERTIME behind the scenes
  • <H2> If they only knew how much time and effort they were really wasting!
  • <H2> Revealed: “Flexible Fat Loss” At It’s Finest
  • <H2> …the more they watched that waist-shrinking potential fade away.
  • <H2> Beating Back “The Boxed Workout Blues”
  • <H2> And Now My Busiest Clients Are Some of My Most Slim!
  • <H2> Burn The Greatest Amount Of Body Fat Possible In The Shortest Amount of Time…
  • <H1> This Amazing New Flexible Fat Loss Formula Has Its Finger On 3 Metabolic “Hot-Buttons”
  • <H2> Metabolic “Hot Button” #1 —The Interval Exercise Advantage:
  • <H2> Metabolic “Hot Button” #2 —The Fat-Burning Zone “Bulls-Eye”:
  • <H2> Metabolic “Hot Button” #3 —The “Stack-Max” Effect:
  • <H2> This New “Flexible Fat-Loss” Formula Is Like A Cabinet Full Of Fat-Incinerating Supplements… But Without The Nasty Side Effects — In Fact, It Shapes Your Body Naturally!
  • <H2> CAUTION: There’s A Right Way And A WRONG WAY To “Stack” Your Workouts
  • <H2> With This Remarkable Advantage On Your Side, You Keep Your Metabolism Cranking All Day Long… And You Do It Without Inconvenient Workouts!
  • <H2> A Special Opportunity To Get 3 Of My Most Popular Stackable WorkoutsFor FREE!
  • <H2> This Is The Only Type Of Workout I Recommend To Busy Men And Women Who Have “No Time To Exercise”
  • <H1> The Stackable Workout Super Bundle
  • <H2> These “Sneaky Little Workouts” Are A MUST When Your Schedule Is Overflowing And Bursting At The Seams!
  • <H2> Those Bite-Sized Bursts Of Activity Add Up In A Hurry!
  • <H2> Get Ready To Go From Busy And Tired To Busy And Trim…
  • <H2> “Can This New Flexible Fat Loss Formula Work For Me?”
  • <H2> If This New Flexible Fat Loss Formula Isn’t The Simplest, Most Convenient Body-Shaping Trick You’ve Ever Used, You Pay Nothing — GUARANTEED!
  • <H2> Super Bundle Super-Bonus: A Complimentary Backstage Pass To My Premier Body-Shaping Support Group
  • <H2> The Sooner You Order, The Sooner Your New Body Starts Taking Shape!
  • <H2> If you’re going to spend a little time exercising rather than spending it on another priority,make it worth it
  • <H3> Here’s everything you get today with this exclusive 3-for-free special offer:
Word cloud
  • time43
  • body38
  • fat36
  • exercise35
  • you’re31
  • workout25
  • new23
  • workouts22
  • most20
  • now19
  • all19
  • stackable19
  • how18
  • get18
  • busy18
  • body-shaping16
  • free16
  • know16
  • it’s15
  • because15
  • you’ll15
  • loss15
  • program13
  • just13
  • like13
  • flexible12
  • day12
  • them12
  • advantage12
  • schedule12
  • only12
  • intensity12
  • formula12
  • shape11
  • keep11
  • you’ve10
  • feel10
  • see10
  • even10
  • clients9
  • burn9
  • special9
  • right9
  • brand9
  • want8
  • after8
  • some8
  • deal8
  • getting8
  • minutes8
  • cardio8
  • training8
  • long7
  • amount7
  • interval7
  • folks7
  • busiest7
  • never7
  • here’s7
  • little7
Keyword matrix
wordtitledescriptionsheading
time
body
fat
exercise
you’re
workout
Two Word cloud
  • your body11
  • you can11
  • fat loss10
  • stackable workout9
  • loss formula8
  • you have5
Three Word cloud
  • flexible fat loss4
  • you now know3
  • high intensity interval3
  • brand new body3
  • high intensity intervals2
  • attractive body parts2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>21
<strike>9
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>21
<strike>9
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
6,632 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
40
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • http://thestackableworkout.com/web/s/zhtml.css
  • http://thestackableworkout.com/web/s/global.css?v=5
  • https://fonts.googleapis.com/css?family=Oswald
  • http://thestackableworkout.com/web/s/mobile.css?v=5

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
367.90KB
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://thestackableworkout.com/web/s/zhtml.css
  • http://thestackableworkout.com/web/s/global.css?v=5
  • http://thestackableworkout.com/web/s/mobile.css?v=5
File size of all css files combined
17.35KB
CSS minifying
You can save 4KB (29% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
42.36KB
Gzip compression
Error! By using Gzip you can save 29.2KB (69% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
30
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://thestackableworkout.com/web/i/adams-signature.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/authot-by-adam.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/bg.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/button-add-to-cart.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/guarantee-seal.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/ico-gears.gifExpiry time is not specified
http://thestackableworkout.com/web/i/product-bundle.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/product-bw3-platinum-club.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/product-bw7-ecover.pngExpiry time is not specified
http://thestackableworkout.com/web/i/product-db7-ecover.pngExpiry time is not specified
http://thestackableworkout.com/web/i/product-kb7-ecover.pngExpiry time is not specified
http://thestackableworkout.com/web/i/product-trx7-ecover.pngExpiry time is not specified
http://thestackableworkout.com/web/i/shipping_strip.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/visual-01.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/visual-02.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/visual-03.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/visual-04.jpgExpiry time is not specified
http://thestackableworkout.com/web/i/zhtml/ul-check-blue.pngExpiry time is not specified
http://thestackableworkout.com/web/s/zhtml.cssExpiry time is not specified
https://prod.cbstatic.net/dist/i18n/app-strings-en.jsonExpiry time is not specified
https://www.googletagmanager.com/gtm.js?id=GTM-5DQMKCT15 minutes
https://connect.facebook.net/en_US/fbevents.js20 minutes
https://connect.facebook.net/.. /208830069567827?v=2.8.14&r=stable20 minutes
https://www.google-analytics.com/plugins/ua/linkid.js60 minutes
https://www.google-analytics.com/analytics.js2 hours
http://seal-boise.bbb.org/.. /blue-seal-153-100-clickbank-5004291.png4 hours

 Speed test – Images

File size of all images combined
523.98KB
Image optimisation
You can save 152.2KB (43% compression) by optimising the images below:

 Traffic

Alexa
12119275

 Links

We found a total of 4 different links.
Internal links: 3
External links: 1

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
72.5.72.19
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Sites on same ip

thestackableworkout.com

thestackableworkout.com

shapeshifterbodyredesign.com

shapeshifterbodyredesign.com

fuzionworkouts.com

fuzionworkouts.com

shapeshifterjobs.com

shapeshifterjobs.com

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H2 : From Adam Steer — creator of Bodyweight Burn, The Carb-Sync Diet, Cardio Flow (and more) — improving over 84,337 lives worldwide since 2009. , ( 0px from top )
  • H1 : A SPECIAL BODY-SHAPING REPORT, ( 130px from top )
  • H3 : Think You Don’t Have Enough Time To Exercise? Think Again…, ( 276px from top )
  • H1 : Amazing New “Flexible Fat Loss” Formula Becomes Go-To Slimming Secret For Busy Men and Women … Burns Body Fat 7-Minutes At A Time! , ( 375px from top )
  • H2 : INSIDE: 3 Reasons Why You Can Now Laugh In The Face Of Time Constraints Forever (If You’re Willing To Follow This Sneaky Little System) , ( 791.5px from top )

 Typos

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